The Full Story
About
Hey there! I'm Rebecca, and I am beyond thrilled to introduce you to X-Frame Fitness! My passion for fitness started at the young age of 14, and since then, I've explored every avenue of the fitness from group exercise classes to bodybuilding to power-building. I've dedicated my life to this lifestyle. With over 10 years of personal training experience, I've had the honor of working with clients one-on-one, helping them build strength and confidence. My ultimate goal is to empower women to feel strong, capable, and confident through strength and hypertrophy training. Join me at X-Frame Fitness, and let's crush your fitness goals together!
Mission
At X-Frame Fitness, we're all about helping you become your strongest self! Our approach is all about balance and embracing a healthy relationship with food and fitness. We believe that building muscle and achieving your fitness goals should be enjoyable sustainable, not a harsh and restrictive regimen. With our thoughtful and comprehensive approach to training and nutrition, we'll help you find harmony between dedication and enjoyment, so you can thrive both in and out of the gym. Let's get started on your journey to a stronger healthier you!
Vision
My aim at X-Frame Fitness is to virtually guide and support you in achieving your happiest and healthiest self, based on your own definition. I am dedicated to providing a fully personalized health and wellness experience that caters to your specific needs and objectives. Whether you want to enhance your fitness, build strength, or achieve a better life balance, my approach is centered around customized support and holistic care. My ultimate goal is to equip you with the necessary tools and guidance to thrive both physically and mentally, in a way that aligns with your individual aspirations. Together, we will create a wellness path that is uniquely yours, enabling you to reach your full potential and live your best life.
