Virtual Personal Training

Service Description

Virtual coaching for at-home training is a personalized fitness session conducted live via FaceTime or Zoom. During these sessions, I guide you through customized workouts tailored to the equipment you have at home. This approach offers real-time feedback, accountability, and motivation as I coach you through each exercise, ensuring proper form and pushing you to reach your goals. It's a creative way to maximize your workouts, knowing someone is there to support and challenge you. Plus, you can combine virtual coaching with nutrition coaching or online coaching at a discounted rate for a comprehensive approach to your fitness journey.